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ごはんがすすむ！ キノコの中華和え
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麦とろきのこそば
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打ち豆と根菜のおみそ汁
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五目ずし
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トマトのまるごと炊き込みごはん
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大根葉のお和え
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若狭牛と玉ねぎの甘辛炒め
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さつまいもの軸のきんぴら
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さつまいもの軸の煮物
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みょうがの甘酢漬け
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つまみ菜と長芋ののり和え
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若狭牛と越前しょうがの炊き込みごはん
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焼き肉のたれ
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シイラのオニオンソース
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甘とうとナスのみそ炒め